Amanda Booth

-Nutrition and Health Coach-

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Amanda Booth-Nutrition and Health Coach

Amanda Booth-Nutrition and Health Coach

Ready and Waiting

Ready and Waiting

Mind-Body-Soul

Mind-Body-Soul

Welcome! I am Amanda Booth- Nutrition and Health coach.

By combining Nutrition, movement and Eating Psychology, lets create a healthy lifestyle you can be proud of.

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It’s exhausting to fight off judgement and scorn. Don’t do it to yourself. Use self love and self acceptance to get you through your day ❤️ If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #yourchallenge #startswithyou #learntolove #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul #diet #exercise #lifestyle

Perfection is the illusion that there is a one size fits all solution. It just isn’t true. When it comes to the best way to eat for you, flexibility is a key ingredient.💙 If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #yourchallenge #startswithyou #learntolove #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul#dietplan #exercisemotivation #lifestyleguide

Don’t waste anymore time chasing what isn’t possible or even necessary to achieve in order for you to be happy 💚 If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #yourchallenge #startswithyou #learntolove #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul #diet #exercise #lifestyleguide

Withholding in one area in life, often results in overindulging in another. Use your voice, speak your truth and see how it influences your relationship with food 💙 If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #yourchallenge #startswithyou #learntolove #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul #diet #exercise #lifestyle

We are the reflection of the company we choose. Choose to surround yourself with the people and friends that share the values and outlook on life you wish to cultivate.💕 If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #yourchallenge #startswithyou #learntolove #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul #diet #exercise #lifestyle

Ever catch yourself holding your breath when stressed? Try the simple practice of pausing throughout the day to simply breathe with more intention and awareness 💚💙 If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #yourchallenge #startswithyou #learntolove #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul #diet #exercise #lifestyle

Contact Details:

Call: +27 83 947 7238

email: ajboothcoach@gmail.com

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