Amanda Booth

-Nutrition and Health Coach-

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Amanda Booth-Nutrition and Health Coach

Amanda Booth-Nutrition and Health Coach

Ready and Waiting

Ready and Waiting

Mind-Body-Soul

Mind-Body-Soul

Welcome! I am Amanda Booth- Nutrition and Health coach.

By combining Nutrition, movement and Eating Psychology, lets create a healthy lifestyle you can be proud of.

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You have more power over your health than you might know. Your genes are only part of the story 💙 If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #intuitive #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #influence #epigenetics #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul #diet #happyfit #lifestyle

If you’re not in a state of relaxation, you won’t have optimal digestion . Simple as that 🤗 So relax, take your time with your meal and enjoy all it has to offer 💙 If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #intuitive #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #startswithyou #learntolove #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul #diet #exercise #lifestyle

In order to heal your relationship with food now, explore the path that led you here in the first place. Find the lessons in your story 💜 If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #intuitive #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #startswithyou #learntolove #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul #diet #exercise #lifestyle

We often look for answers from others on what we’re supposed to eat. This gets confusing because there are so many contradictory answers . A solution is to learn to listen to the best expert when it comes to your body and your appetite: YOU !! 💙 If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #intuitive #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #startswithyou #learntolove #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul #diet #exercise #lifestyle

Remind your brain that your body is a great body NOW. Look in the mirror and genuinely see how deserving of love you are.🧡 If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #yourchallenge #startswithyou #learntolove #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul #diet #exercise #lifestyle

It may sound counter-intuitive to love your body when you’re constantly wishing it would change. But, the stress of hating your body is not helping you change your body at all.💜 If you want to learn more about good sustainable health and nutrition that’s right for you, your body and your lifestyle, please contact me for a session or to find out more about Eating Psychology Coaching 💛💛💛 #nutrition #health #coach #eating #wellness #healthy #happy #loveyourself #loveyourbody #motivation #inspiration #yourchallenge #startswithyou #learntolove #positive #self #journey #heal #support #awareness #balance #recovery #talktome #edwarrior #transformation #mind #soul #diet #exercise #lifestyle

Contact Details:

Call: +27 83 947 7238

email: ajboothcoach@gmail.com

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